5 Fantastic Energy-boosting Snacks for Fitness Success

As marathon season approaches, many people are focused on training. Building up endurance is key, but you can’t do that without the fuel your body needs. Wholesome energy-boosting snacks are essential for keeping up the pace, whether you’re focused on a 5K or full marathon. There are a variety of runs across the country to […]

Wilhelmina Fashion Model Andrea Denver

Professional model Andrea Denver talks with us about what it takes to work as a male model in the industry. He is signed to major industry modeling agencies, Wilhelmina is one of these agencies. Denver has been featured in campaigns for brands such as MAC Cosmetics, Brook Brothers, Hugo Boss, and a lot of others. The […]

NIKE Launches New Nike+ Run Club App

New Innovations in Adaptive Coaching, Expert Guidance and Unrivaled Motivation Make it the Perfect Running Partner NIKE has launched a significant update to its popular new Nike+ Run Club app, which gives athletes access to a new adaptive coaching feature, expert guidance from the world’s best athletes and coaches and unrivaled motivation and community – […]

Gym-free Fitness Ideas Anyone Can Do

Visiting a gym to lift weights or take a class is great for your health. However, busy schedules, tight budgets and simply not feeling like the gym environment is for you are reasons that frequently cause people to stop going. Fortunately, being fit doesn’t require the gym! Tavis Piattoly, a sports dietitian, expert nutritionist and […]

Lessons Running a Marathon Can Teach You About Life

Four lessons from a former Olympian and Sports Dietitian As the fall running season approaches, people everywhere are lacing up their sneakers for everything from casual runs, to charity races, to the highly-anticipated TCS New York City and Bank of America Chicago Marathons. While most people equate the benefits of running to their physical health, […]