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Are We Turning a Blind Eye to Blue Light?

It’s everywhere — inside as well as outside your home. As digital device usage increases, you’re exposed to more and more of it without realizing how it may affect your vision in the future. We’re...
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Science Proves Need for Omega-3s

There’s no denying proper nutrition and a balanced diet are essential for good health. Yet with research on diet and lifestyle recommendations constantly evolving, it can be difficult to make sense of the...
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Tayla Parx Flips It “Anyway”

Most songwriters haven’t racked up three Grammy nominations by the age of 22.  But Tayla Parx is gaining accolades left and right.  And with her appearance on Chris Brown’s highly buzzed about opus...
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SteveLan Puts On For His City

Lately, SteveLan has been mapping out new territory to conquer, and the eyes of Oakland’s hip-hop hero have fallen upon land beyond the horizon – that is to say, he’s looking outside his Metropolis. ...