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June Movies

June has something for everyone as we head full blast into the summer season.  The much-anticipated, sure-to-be, blockbuster, Jurassic World, hits theaters June 12th and will be presented in 3D at select...
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Getting Motivated To Get Fit

The hardest part of beginning a new exercise regimen is finding the effort and motivation to commit to something new. Once you have identified your reason for wanting to exercise you can now set goals. It...
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Eliminating Unwanted Belly Fat

People use a large number of weight loss solutions to eliminate belly fat, but their success depends on a lot of factors.  Diet and physical activity have to be combined in order to achieve slight to moderate...
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Peach Pineapple Almond Smoothie

Fruit smoothies can be an easy way to nourish your body with essential vitamins and minerals. To know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit, and a...