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Staying Healthy While Traveling Overseas

Each year, travelers from the United States (U.S.) head to popular destinations. And while many have Zika on their mind while traveling, and are aware of the need to bring sunscreen, bug repellant and...
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Simple Ideas To Get In Shape For Summer

Getting in shape for summer is more than just feeling good in a swimsuit. It's being healthy so you can participate in all the fun activities that come along with the warmer weather. From hiking to...
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5 Tips For Maintaining Fresh Breath All Day

We all know the feeling. Starting off the day with fresh breath from a minty brush gives you the confidence to tackle your day. But that feeling starts to dissipate after our first meal, and the fresh feeling...
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Are You at Risk For Kidney Disease?

Edward Beans could be described as a man with great purpose who makes the most out of all life has to offer. He is a husband, father, business owner and a basketball coach. And, as of five years ago, he is a...
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5 Simple Steps To Boost Your Immune System Now

Whether it's battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel good as often as possible - and...
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Why Eating Breakfast Boosts Your Health

Want to make 2017 the year you focus on your health? Wellness goals are admirable throughout the year, but too often well-meaning people make a common mistake that sabotages their efforts: they skip...
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10 Signs You May Have A Bleeding Disorder

Are you at risk for a bleeding disorder? Harley Noffsinger was a typical kid who liked to play outside and stay active. When she was 7, everything changed. She got a nose bleed, but unlike most people's...