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5 Steps To Prepare For Open Enrollment

Millions of Americans will select or switch their health benefits plan during open enrollment, so now is the time to prepare for that decision that usually happens once a year. More than 70 percent of...
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Staying Healthy While Traveling Overseas

Each year, travelers from the United States (U.S.) head to popular destinations. And while many have Zika on their mind while traveling, and are aware of the need to bring sunscreen, bug repellant and...
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Simple Ideas To Get In Shape For Summer

Getting in shape for summer is more than just feeling good in a swimsuit. It's being healthy so you can participate in all the fun activities that come along with the warmer weather. From hiking to...
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5 Tips For Maintaining Fresh Breath All Day

We all know the feeling. Starting off the day with fresh breath from a minty brush gives you the confidence to tackle your day. But that feeling starts to dissipate after our first meal, and the fresh feeling...
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Are You at Risk For Kidney Disease?

Edward Beans could be described as a man with great purpose who makes the most out of all life has to offer. He is a husband, father, business owner and a basketball coach. And, as of five years ago, he is a...