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5 Simple Steps To Boost Your Immune System Now

Whether it's battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel good as often as possible - and...
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Why Eating Breakfast Boosts Your Health

Want to make 2017 the year you focus on your health? Wellness goals are admirable throughout the year, but too often well-meaning people make a common mistake that sabotages their efforts: they skip...
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10 Signs You May Have A Bleeding Disorder

Are you at risk for a bleeding disorder? Harley Noffsinger was a typical kid who liked to play outside and stay active. When she was 7, everything changed. She got a nose bleed, but unlike most people's...
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Your Family’s Guide To Cold And Flu Season

Every year in the U.S., there are more colds than people. Annually, nearly 320 million Americans catch 1 billion colds, according to the U.S. National Library of Medicine. Seven in 10 people will turn to...
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The Amazing Benefits Of Turmeric

Turmeric has been used for thousands of years and is still used even today. Whether it is for cooking, medicinal, or herbal purposes, turmeric has been coveted for its health benefits. What is...
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A Four-Point Plan for Joint Health

Whether it's a brand-new Bentley or a classic 1970 Mustang, most people have a car they dream about. If they're lucky enough to own it someday, you better believe they're going to take care of it. Regular...
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3 Simple Ways Men Can Improve Their Health

Men don’t have the best track record when it comes to taking care of themselves. It’s safe to say we all know someone who is just plain stubborn about going to the doctor. Even if they exhibit clear...