5 Sources for Healthy Carbs

Not all carbohydrates are created equal. Processed carbs, like added sugars and refined products such as juice, are unhealthy says nutrition scientist Kevin Klatt, as they have little to no nutritive value and get released into the bloodstream too quickly. Natural carbs, on the contrary, are healthy, as they are a vital energy source and are […]

Keri Hilson Stars in DON’T WASTE YOUR PRETTY on TV One

DON’T WASTE YOUR PRETTY follows a group of tightly knit friends as they sort out their turbulent life issues and love lives – always turning to one another to figure out their next move when jobs, romance or family interactions prove more complicated than they had ever anticipated. The film is based on the eponymous novel penned […]

Spike Lee Presents AMERICAN SKIN, A Nate Parker Film – On VOD/Digital January 15

  AMERICAN SKIN weaves a layered story in the tradition of Sidney Lumet’s 12 Angry Men and Dog Day Afternoon, that follows a Black Iraqi War Vet, who after being denied of a fair trial following the shooting death of his teenage son (his only child) by a white police officer, desperately seeks justice and accountability for his son’s […]

Orson Wilds Signs With Black Cement Records | Shares Two New Singles and Official Video For “Stand Up”

Canadian duo Orson Wilds announces their signing with Will Yip’s Elektra Music Group imprint Black Cement Records. They have also shared a pair of singles, “Mothers Daughters” and “Stand Up,” which were recorded and produced by Yip (Panic! At The Disco, Turnstile, Title Fight), and will be included on the band’s forthcoming debut album expected […]

Sueco Returns With “Primadona”‘

RIAA gold certified singer/producer Sueco has released his striking new single “PRIMADONA” available now HERE. “PRIMADONA” arrives today with an official companion video streaming now HERE.  “PRIMADONA” showcases an electrifying new sound for the blue-haired artist formerly known as Sueco the Child, fusing alternative pop energy to his already wildly inventive sonic approach. The track marks the latest in […]

Memphis Rapper Kevo Money Releases “Yes” Music Video

Memphis Rapper Kevo Muney releases the official music video for his latest single “YES,” following October’s “Amen” (ft. Kevin Gates) music video release. . With “YES,” Kevo wanted to go back to his roots of South Memphis with some “deep down south sound.” The video features Kevo in his home state, at a house party that takes a […]

George Shingletons “Out All Nighter” Album Out Now

Nashville-based country singer-songwriter George Shingleton  releases new album, Out All Nighter via Rock Ridge Music. In order to provide the rightful, righteous soundtrack to grappling with one’s inner demons, Shingleton has been able to wrangle his own internal good vs. evil wrestling match into a number of heartfelt songs that are infused with his patented lived-in, whiskey-tinged […]


Dolly Parton is here to save lives and save Christmas. The country legend has been busy this year and has recently made headlines for her million-dollar donation to Moderna’s COVID-19 vaccine development. Not even a week after Moderna’s announcement of a 94.5% effective vaccine, Parton’s 2020 Christmas special was released on Netflix. Dolly Parton’s Christmas […]